Recommended Medicines

We usually recommend a small medical kit to be carried by you in addition to your currently prescribed medicines. Here's a check list to make it easier for you to do so.


1.Non-narcotic pain relievers (acetaminophen or paracetamol, ibuprofen)

2. Anti-inflammatory (ibuprofen)

3. Throat lozenges (Vicks Cough Drops or Strepsils)

4. Sunscreen (SPF 30 or SPF 45) and lip protection

5.Minor wound care supplies:

  5.1.Betadine or iodine type disinfectant solution


  5.3.Moleskin or favourite blister remedy

  5.4.Johnson White Tape

  5.5.Nonstick bandages

  5.6.antibiotic ointment

6. Anti-diarrhea medication (Lomotil or other Over the Counter Meds)

7.Antacids (Pudin-Hara or Gelusil or other Over the Counter Meds)

8. Anti-oxidant vitamins

9.10 - 20 bulbs of Raw Garlic

10. A small vial containing Camphor Pellets

11.A Strip of Diamox (Please consult with your Doctor to verify that it does not interfere or react with any other medication you may be already on)

12.ORS (oral rehydration solution) – available in small packets to be reconstituted with water, provides electrolytes for replacing losses from vomiting/diarrhea

13.Personal medications (for pre-existing problem)

14.For women, supplies for menstrual flow

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