What is the weather in Ladakh like?
The weather in Ladakh can be extreme. The summers are harsh with direct sunlight at such high altitudes and the winters are cold with the temperatures dropping below the freezing point. From May to September, the day temperature is a pleasant 16-25 oC and the night temperature can be around 3-10 oC. For the rest of the year, the temperatures are generally freezing.
How long does it take to get acclimatized in Ladakh?
It varies from person to person. Ideally, it takes around 1-2 days for people to get acclimatized in Ladakh. It usually takes more time for people flying into Leh since their body suddenly faces a change in altitude. On the other hand, when your taking a road trip to Ladakh, it is easier to acclimatize because you are slowly ascending towards high altitudes.
How fit should we be for a trip to Ladakh?
As you will be travelling to extremely high altitudes, it is recommended that you prepare yourself by doing some cardio exercises or activities for a few days prior to your trip. This will help you avoid feeling breathlessness during the trip. If possible, also practice some breathing exercises to increase your lung capacity.
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